Mobility and flexibility issues are common signs of old age as the muscles become weak and are unable to achieve full movement. However, it shouldn’t happen when you’re an adult. During this time, the muscles have the most strength, and mobility issues typically occur when a person has overused their muscles or has become injured. The lack of mobility and flexibility in the muscles can be very irritating when it starts causing problems with day-to-day activities. With a reduction in flexibility and mobility, a person can begin to feel pain and discomfort. During the initial stage, a person may not pay much attention to tense muscles or stiffness, but as time goes on and it becomes severe, they can find it difficult to remain physically active.
Immobility and muscle stiffness can also occur due to a sedentary job, where you must continue to work in the exact same position for several hours a day.
Chiropractic treatment is one of the best ways you address mobility issues. With chiropractic care, you don’t have to take any medication or undergo invasive surgery to improve mobility.
Can a Chiropractor Help With Mobility?
Aside from providing effective treatment for mobility issues, a chiropractor may also recommend regularly stretching, exercises, and taking brisk walks to prevent the recurrence of mobility issues. There can be many common causes of changes in mobility, muscle stiffness, tension and occupational or accidental injury A chiropractor can examine you to identify the underlying cause of your mobility issues and create a personalized treatment plan that can include spinal adjustments, stretches, exercise, massage, and other natural ways to manage your pain and improve your mobility.
Common Causes of Mobility Issues
Below, you’ll find some of the most common reasons children, teens, and adults may experience changes in mobility.
It’s common to feel pain and discomfort after being injured in a car accident. An auto accident chiropractor can help address mobility issues after you have been injured in a car crash. Treatment can also speed up the recovery process and provide pain relief without the use of addictive medication.
Athletes commonly run into issues with mobility if they have been training too hard or they were injured on the field. An experienced sports injury chiropractor knows how to help an injured athlete recover from a serious injury and can create a treatment plan that improves their mobility, flexibility, and helps prevent injuries in the future.
Growth and Development
Children and teens grow and develop at a rapid rate. Poor posture, a spinal misalignment, birth injury, or an injury on the field can all cause issues with mobility that can be treated by a pediatric chiropractor.
What to Expect from Chiropractic Treatment
During your initial visit to a chiropractic clinic, a chiropractor will examine you and determine the underlying reason behind your change in mobility. If it’s due to internal or external injuries, then you might want to comanage your case with your primary care physician. However, if immobility is due to a sedentary lifestyle, then chiropractic treatment would be the most effective option.
With the help of an exam, a chiropractor can identify the muscles that are causing the mobility issues. After that, they can create a treatment plan that may include stretches and exercises, in addition to chiropractic techniques.
Manual Manipulation or Spinal Manipulation
A chiropractor can use hands-on techniques to reduce muscle stiffness, and improve mobility in the muscles and joints, which can help with pain, discomfort, and inflammation.
Your mobility issues may not be entirely resolved with just one session. Your chiropractor will recommend how often you should receive treatment and will include that in your personalized treatment plan.
Contact Deep Roots Chiropractic Health Center Today
If you’re experiencing changes in mobility, muscle stiffness, or joint pain, it’s time to contact the team at Deep Roots Chiropractic Health Center in Bentonville today to schedule an appointment. Our experienced chiropractors can help you achieve your wellness goals and improve mobility, while reducing pain and discomfort, using non-invasive treatments that are all-natural and designed to improve your overall health and well-being. Contact us today to learn more.