How often should I go to the chiropractor is a common question many people ask chiropractors at a consultation. However, this is a very hard question to answer, since every person has unique needs and health goals. Each person has their own medical history, degrees of stress, work demands, and fitness levels. Some may also have degenerative conditions, old injuries, and other health concerns. For this reason, chiropractor care is very individualized and will depend on these factors, and many more, when it comes to determining the frequency of treatment.
How Often Should You Go to the Chiropractor?
As mentioned above, there is no standard answer to how often someone should see a chiropractor. Depending on a person’s lifestyle and medical history, they may benefit from chiropractic care once a month, or even two to three times a week.
If you have never been to a chiropractor before and want to get an idea of how many visits per month can help you achieve your health and wellness goals, there are some basic guidelines that can give you a clearer picture of what type of treatment frequency you would benefit from.
Why Do You Need to See a Chiropractor?
The reason why you need a chiropractic adjustment can heavily impact how often you need treatment.
There are many reasons people seek chiropractic care, including:
- Back-related pain
- Chronic neck pain
- Leg pain
- Hip pain
- Joint pain
- Knee pain
- Sciatic nerve pain
- Sports injuries
- Spinal stenosis
- Poor sleep
- Poor posture
- Muscle tension and soreness
- Pregnancy-related discomfort
- Motor vehicle accident injuries
- Maintenance visits
But many people don’t realize that chiropractic treatment is about more than just relieving a person’s pain.
A chiropractor looks at the whole body and doesn’t just treat the symptoms. Instead, they will identify the underlying cause of your symptoms to prevent future injury, pain, and discomfort, and provide natural pain relief.
Below are some examples of how often a patient can require chiropractic care, based on why they’re seeking treatment
Chiropractic Treatment-Preventative Care
Monthly visits for preventative reasons are fairly common.
Some patients seek preventative care and visit their chiropractor once a month, for a neck adjustment or spinal adjustment, or other techniques. A chiropractic adjustment can relieve common aches and pains, improve sleep, improve nervous system function, and much more.
Chiropractic Manipulations for Sports Injuries and Auto Accident Injuries
For injuries, such as an auto accident injury or a sports injury, depending on the type of injury and the severity, a chiropractor may recommend 2-3 visits a week. A patient who is suffering from an acute onset of pain can benefit from spinal manipulation. More chiropractic visits a week can get them back on track and effectively manage their pain.
For minimal soreness and mild aches and pains, a visit once a week or every other week can be enough to improve a person’s strength, flexibility, and mobility.
Can Too Many Chiropractic Visits Be a Bad Thing?
Many people who want to know how often they should see a chiropractor also wonder if seeing a chiropractor too frequently can cause issues. Too much of anything isn’t good; however, if you work with an experienced, licensed chiropractor, they will know exactly how much treatment you will require throughout the month. If you’re experiencing a great deal of pain and healing from an injury, you can anticipate needing to see a chiropractor more frequently than if you’re simply going in for a sore back after a bad night’s rest or for a regular maintenance adjustment.
How We Can Help
Depending on the reason why you need chiropractic care, you may be faced with months of treatment. At Deep Roots Chiropractic Health Center, we offer a wide variety of chiropractic adjustment techniques that are designed to improve your long-term health and address your current physical health issues, including chronic pain, nerve pain disorders, chronic back pain, and muscle spasms, and other common issues.
At our chiropractic office, we can discuss your current health needs and medical history.
After an exam, we can create a personalized care plan that will explain:
- The level of care you need
- The cost of care
- The chiropractic methods we recommend
- How many times per week you would benefit from chiropractic sessions
- How we provide natural pain management
If you’re currently involved in a physical therapy program, we can also speak with your physical therapist and create a care plan that will complement your physical therapy treatment.
Regular visits offer a wide variety of benefits that can improve your range of motion, and flexibility, and can naturally relieve your pain. At our facility, quality care and excellent customer service are our top priorities. We focus on creating a personalized chiropractic treatment plan for each patient, to achieve the best patient outcomes.
Contact Deep Roots Chiropractic Health Center Today to Schedule a Chiropractic Care Appointment
If you’re experiencing pain and discomfort, or you’d like to learn more about preventative treatment and regular maintenance adjustments, contact Deep Roots Chiropractic Health Center today to schedule an adjustment appointment with one of our licensed chiropractors. Let us help you achieve your health goals and put you on your path to wellness.