Many people who are new to chiropractic care may have read that a chiropractic adjustment can release toxins in the body after treatment. After a person’s first visit, they may experience some mild flu-like symptoms that can last for several hours. These symptoms do not mean that your chiropractor did something wrong or incorrectly. Instead, you are feeling this way due to toxic release. Here, we’ll explain what toxic release is and what you can expect.
Do Chiropractic Adjustments Release Toxins?
According to studies, approximately twenty percent of patients will experience toxic release symptoms after receiving chiropractic treatment. The word toxic can make this process seem alarming, but in reality, the toxic release is considered a positive response to chiropractic adjustments. The body can respond to treatment by releasing toxins. The release of toxins from the joints and muscles can cause these temporary, flu-like symptoms.
Cold and Flu-Like Symptoms of Toxic Release
Patients who do experience toxic release have no reason to be concerned. This process is basically the body adjusting to the removal of toxins.
The nervous system is heavily affected by toxic release, which can result in unpleasant symptoms. But why?
A subluxation or spinal misalignment can have a huge impact on the nerves that run along the spine. The removal of nervous system blockages can result in an overwhelming flow of energy running through the body. A misalignment also disrupts communication from the spinal cord to the brain, causing the actions to slow down. This can cause pressure to build up over time. The increase in pressure can result in anything from health issues to chronic migraines or headaches. Once the misalignment is corrected, toxic release can occur.
The cold-like symptoms of toxic release may include:
- Gastrointestinal distress
- Tight muscles
- Night sweats
- Increased fatigue
- Headache pain
You must keep in mind that the toxic release process indicates that chiropractic treatment was effective.
What to Do if You Experience Symptoms Associated with Toxin Release
When you start chiropractic treatment, there may be an adjustment period.
If you experience a reaction to treatment, don’t be discouraged, it’s perfectly normal. Fortunately, these symptoms subside rather quickly. During this time, the body is utilizing its natural detoxification system. These negative toxins are released into the bloodstream and are naturally eliminated.
If you’re experiencing any of negative symptoms after chiropractic manipulation, you can try the following:
Increasing your water intake can help to speed up the toxin removal process, flushing them through the bloodstream.
Get Some Rest
You may experience some increased fatigue after treatment. Taking a nap can help you feel refreshed and revitalized.
Eat More Fruits and Veggies
Fruits and veggies can provide the vitamins and minerals the body needs to thrive. They can also help to boost energy and contain important antioxidants that are beneficial to the immune system, bones, and muscles.
Should I Stop Chiropractic Treatment if I Experience Toxic Release?
Overall, the many positive benefits associated with chiropractic treatment far outweigh the mild discomfort of toxic release. Adjustments can help address many problems, from chronic migraines and lower back pain to sciatica pain and sports injuries.
Schedule an Appointment at Deep Roots Chiropractic Health Center Today
Toxic release can be a common side effect of a chiropractic adjustment and it’s a positive sign that your body is recovering from toxic overflow. Only twenty percent of patients will experience these negative side effects of treatment.
If you’re experiencing chronic pain and discomfort, recovering from an injury, you’re interested in maintenance adjustments, or you want to make positive changes in your lifestyle and enjoy the long-term benefits of chiropractic care, contact Deep Roots Chiropractic Health Center today to schedule an appointment.